Steak in an air fryer can deliver a satisfying sear, and the cooking time depends on thickness and your preferred doneness. If you are wondering how many minutes to cook steak in air fryer, the short answer is 7 to 14 minutes total, depending on the thickness of the meat and the doneness you want.
This guide breaks down exact times for ribeye, sirloin, and filet. You will also get a simple temperature chart and a step by step method that works every time.
How Many Minutes To Cook Steak In Air Fryer
Most air fryers run between 375°F and 400°F. At that heat, a one inch thick steak needs about 10 to 12 minutes for medium rare. Thinner cuts cook faster. Thicker cuts need more time.
The chart below gives you a starting point. Always check the internal temperature with a meat thermometer before you pull the steak out.
Air Fryer Steak Time Chart By Thickness And Doneness
- 1 inch thick, rare (120°F to 125°F): 7 to 9 minutes
- 1 inch thick, medium rare (130°F to 135°F): 9 to 11 minutes
- 1 inch thick, medium (140°F to 145°F): 11 to 13 minutes
- 1 inch thick, well done (160°F and up): 14 to 16 minutes
- 1.5 inch thick, medium rare: 12 to 14 minutes
- 1.5 inch thick, medium: 14 to 16 minutes
- 0.75 inch thick, medium rare: 7 to 8 minutes
Flip the steak halfway through the cook time. This helps both sides brown evenly. If your air fryer runs hot, reduce the time by one or two minutes.
Why Thickness Matters More Than Weight
A thin steak cooks fast even if it is heavy. A thick steak takes longer even if it weighs the same. So always go by thickness, not by the number on the package.
Use a ruler or a tape measure the first few times. After that, you can eyeball it pretty close.
Step By Step Air Fryer Steak Recipe
Follow these steps for a steak with a good crust and a juicy center. This method works for most cuts, including ribeye, strip, sirloin, and filet mignon.
- Take the steak out of the fridge 20 to 30 minutes before cooking. Room temperature meat cooks more even.
- Pat the steak dry with paper towels. Wet meat steams instead of sears.
- Rub both sides with a little oil. Use avocado oil or another high heat oil.
- Season well with salt and pepper. Add garlic powder or steak seasoning if you like.
- Preheat the air fryer at 400°F for 3 to 5 minutes. This step makes a real difference.
- Place the steak in the basket in a single layer. Do not stack or crowd.
- Cook at 400°F for 5 minutes, then flip.
- Cook another 4 to 6 minutes, depending on thickness and doneness.
- Check the internal temp with a thermometer at the thickest part.
- Rest the steak on a cutting board for 5 to 10 minutes before slicing.
Resting is not optional. It lets the juices settle so they stay in the meat instead of running onto the plate.
Best Temperature Setting For Your Air Fryer
Set your air fryer to 400°F for thin and medium steaks. Drop to 375°F for thick cuts over 1.5 inches. Lower heat gives the inside time to cook before the outside burns.
Some air fryers run 25 degrees hotter or cooler than the dial says. Use an oven thermometer to check yours once. Then you will know how to adjust.
Tips For A Better Air Fryer Steak
Small changes make a big difference in taste and texture. Try these tips on your next cook.
- Preheat the basket. A hot basket gives you a better sear.
- Do not over crowd. One or two steaks max in a standard basket.
- Flip only once. Flipping too much slows the browning.
- Use a meat thermometer. It is the only sure way to nail doneness.
- Let the steak rest before you cut it. Five minutes minimum.
- Slice against the grain for a more tender bite.
- Add a pat of butter on top after cooking for extra flavor.
Common Mistakes To Avoid
Cooking cold steak straight from the fridge is the most common mistake. The outside overcooks while the inside stays raw.
Another mistake is skipping the preheat. Without it, the steak steams and turns gray instead of brown.
Also, do not trust time alone. Every air fryer is a little different. A ten dollar thermometer saves you from ruined dinners.
Frozen Steak In The Air Fryer
Yes, you can cook a frozen steak in the air fryer. Add about 5 to 7 minutes to the normal cook time. Cook at 400°F and flip halfway.
Season the frozen steak right away. The seasoning sticks as the surface thaws. Check the temp early so you do not overshoot your target doneness.
Frequently Asked Questions About Air Fryer Steak
Can You Cook Steak In An Air Fryer Without Oil
You can, but a light coat of oil helps the seasoning stick and improves browning. Use just a teaspoon or so per side.
How Long To Cook Steak In Air Fryer At 400 Degrees
At 400°F, a one inch steak takes about 10 to 12 minutes for medium rare. Flip it once at the halfway point.
Is Air Fryer Steak As Good As Grilled
It is close. You will not get the same smoky char, but you do get a good crust and juicy inside with far less mess and smoke.
What Internal Temperature Should Steak Be
Rare is 120°F to 125°F. Medium rare is 130°F to 135°F. Medium is 140°F to 145°F. Well done is 160°F and above.
Now you know how many minutes to cook steak in air fryer for any thickness. Grab your thermometer, preheat the basket, and give it a try tonight.
